Somatic Movement at the Soma Institute
5 Week Class— Tuesdays at 5:30PM
Soma Institute co-director and Hanna Somatics teacher, Jesse Guerrero, will guide a one-hour class through a somatic movement protocol designed to ease your nervous system and awaken connections in your fascia. Each class will focus on tuning in and connecting to a different area of the body. This is a great way to explore and sense into your body, releasing tension and stress through simple movements this winter.
This gentle yet profound movement class is open to adults of all ages.
Bring a yoga mat and wear comfortable clothes.
When:
Tuesdays 5:30-6:30PM
February 25 – March 25th, 2025
Cost:
$15-$20 (sliding scale)
Pay via cash or credit card
Prepay for all 5 weeks for $60 (no refunds for missed classes)
Where:
Soma Institute of Structural Integration
772 Camano Ave, Suite 101 in Langley, WA
Parking is located in the lot behind the Camano Center or across the street near the baseball field.
No registration required, just drop in!
